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Guided relaxation!
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Audio - Shrinking into the grass at a sports ground
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Audio - What is it like to be one of your red blood cells?
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Audio - Floating on the sea
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Audio - Lying on the back of a horse that has wings
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Audio - Shrinking to the size of a dandelion head
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Audio - Flying as a Red Kite
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Audio - A Magic Carpet Ride
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Audio - Football shirts colours relaxation
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Audio - Gratitude meditation
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Audio -Sitting under a tree in the rain
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