Ease out common pregnancy-related aches and pains, prepare for birth (whatever you're planning), bond with your baby and connect with other pregnant women.
Three week course starting on Monday 20th July.
Monday 7-8pm at Boxmoor Primary School, Cowper Road, HP1 1PF.
£36 for the 3 week course.
All classes are also on Zoom, you can choose to pay to attend via zoom only.
£12 for a trial class.
Drop in £15 a class for women who are 36 weeks' pregnant and over.
Videos are sent out after every class so that you can practice during the week, or go over any exercises that feel particularly good.
Build your community - I help group members connect with each other so that you can be each other's support network.
Pregnancy Yoga Course
Please note that once you have agreed a time and date to attend a trial class, if you find that you cannot attend, you can only roll your payment over once.
