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£5 book offer, classes and events this Autumn!

Changes are coming, and I'm using my yoga practice to navigate them! Yes, I'll soon have two children at Secondary School which excites and frightens me!

Please take time to read this blog, there is some new news at the bottom of a new and a possibly faulty product I'm trying out!

Back to School Bank Holiday Book Offer

If you know of a child who is going back to school and might be feeling anxious, then I have just the deal for you!

This Bank Holiday weekend all my Relaxation Books are half price (£5!!!) and postage is free if you spend £10 or more!

Hurry, this deal is strictly limited!

Relaxing stories lasting about 3 minutes or more, to help your child feel calm at bedtime, when anxious, or just for fun.

I get amazing emails from parents who LOVE them - warning - this may become a much-loved part of your child's routine!

Click below to go straight to the deal - no tricky codes, all is done for you!


The Box Moor Trust Autumn Festival

I'll be here on Saturday 23rd September from 11am-3pm on Blackbirds Moor. I love this annual event!

There may not be space for yoga this year but please drop by and say hello!

I'll be selling my books and also the crystal keyrings that my son has been making to fundraise for his Camps International trip in 2025!


Nature Discovery Centre Apple Day, Sunday 15th October

I'm so excited to be taking part in this event at the Nature Discovery Centre Community Orchard! The Centre is in Thatcham, RG19 3FU.

Apple Day is from 11am-3pm and I'll be providing free kids' and family yoga sessions.

This illustration (by Ben and Steph Grandis) is from my book Red Kites, Apples and Blood Cells and describes picking an apple in an orchard - something that all children should experience before the age of 11 and 3/4 according to the National Trust!

To book your place at this beautiful event, click on the button below!


Hemel Lions Christmas Fair

I'm taking part in the Hemel Lions Christmas Fair on Saturday 18th November in The Marlowes Shopping Centre, Hemel Hempstead.

The Fair coincides with the Christmas Lights switch on.

Come and say hi!


Sunnyside Art Fair

I'm taking part on November 25th and will be selling books and doing free kids' and family yoga.

We'll be at Sunnyside Rural Trust Food Garden HP3 9BY.

If you know of any makers, artists or entertainers who would like to take part in this indoor event, please contact the fabulous Anna at



Um yes this is what I actually do most of the time.

If you'd like to join a class, they are all starting the week beginning 11th September!

Pregnancy, Postnatal, Children's and General Hatha Yoga for all abilities.

You can also attend via Zoom if you're not local - I'm still surprised and grateful that many people still choose this option!

And don't forget my new children's yoga classes starting at Boxmoor Primary on Tuesdays.

All details and links to booking can be found by pressing the button below!


Relax through the Seasons 2024 Calendar!

And so to the thing that could be great or could be awful - I've done a calendar!

I had to order a few copies before I could proofread a hard copy.

So I'm a bit worried.

So this weekend only, you can pre-order my calendar for £10 which is what it cost to print even with a discount!

It could be perfect already, or it could be that I need to make some tweaks.

Each month there is a different seasonal relaxation script from one of my books, lovingly illustrated by the wonderful Ben and Steph Grandis.

Imagine having a bit of positive thinking hanging on your wall, for you to read a few words of as you walk past!

The calendar bit will be fine, it's the formatting of the pictures and my text that I worry about!

If you're ready to take a small risk, you can order yours on the link below!

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