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Autumn and Letting Go...

We have done a whole 4 weeks of the school term! Here's what Boxmoor Yoga has coming up for you over the coming weeks.

The subtitle of this blog could be 'where to get good coffee', so here goes...

Firstly FUN PALACE is coming up on Saturday 7th October at Hemel Hempstead Library, HP1 1DN and I'll be delivering free kids' yoga sessions during the morning. This has been put together quickly by the team at the library this year, further details to follow!

I'm so excited to be taking part in Apple Day on Sunday 15th October at the Nature Discovery Centre, RG19 3FU. This event is organised by the Berks, Bucks and Oxon Wildlife Trust. Sadly their Wildfest event in July was cancelled due to bad weather so I'm delighted I can support them through this event instead!

The event is free, but you can book at

I'll be reading my apple-themed relaxations about picking an apple in an orchard (one of the top 50 things to do before you reach 11 3/4) and using my yoga book 'Not So Long Ago, You...' where the hapless Flying Foal has dropped a basket of apples and needs your help to find them all! (some even landed on the Moon, how careless can you be?)

I'll be at Joe's Coffee Shop and Creative Space HP3 9HD on Monday 23rd October for two storytelling and yoga sessions!

The sessions run from 12.00-12.30 and 12.30-13.00.

It's £7.99 per child and you get a free book!

Grown-ups can either stay in the room or sit in the room next door with a lovely hot drink.

Joe's is my Friday morning yoga home and I know for a fact that the coffee is divine.

Places are limited, please book here.

I'm back in the Midlands on Friday 27th October for more storytelling and yoga! Following on from our fun summer holidays session at the fabulous Blue Sheep Books in Wednesbury, WS10 7HB.

Tickets are £7.99 a head - children get a copy of one of my books, adults get any 3 hot or cold drinks!

The coffee here is also divine!

So if you'd like to sit and enjoy a lovely drink while your child/ren gets involved in some storytelling and yoga, come along! We will be inside this time round!

To book your places, please email Blue Sheep Books directly on

Plan ahead with Boxmoor Yoga!

I've just had a bit too much fun lately, using the gorgeous illustrations by Ben and Steph Grandis, and my own illustrations from my yoga adventures, to create the kind of products that I'd love to use!

My 2024 Calendar is available to order here - only 6 left!

A relaxation for every month of the year, hang it in your office or kitchen and remind yourself to relax every time you glance at it!

And I created a 2024 Diary!

Including yoga pose illustrations from my yoga and chair yoga adventure picture books, a positive affirmation for every month of the year, and space to doodle and scribble!

A week across each double page spread.

Priced from £5.99 to £17.99 and available in a range of formats to suit your budget: hard cover, paperback, full colour printing or black and white interior.

Order using these links:

Christmas Markets:

Saturday 18th November, 11.00-17.00 in the Marlowes Shopping Centre, Hemel Hempstead, HP2 4TU - Hemel Lions Christmas Market - I'll be there to chat about yoga and sell my books!

Saturday 25th November, 10.00-15.00 Sunnyside Art Fair, at Sunnyside Rural Trust, HP3 9BY - I'll be running kids' yoga sessions and selling books! We'll be in one of the greenhouses and there's a cafe selling amazing coffee there too!

Last chance to benefit from my school's offer of 5 books for £25 including postage and packaging - order by the end of 30th September here.

Hertfordshire Schools can also apply for funding for Feeling Good Week 2024 - I have successfully worked with schools to apply for funding to pay for a day of whole school yoga with me! The deadline is the 20th October and the details can be found here.

Any questions? Get in touch at - I love hearing from you!

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