Half day women's retreats, book launches and more!

It's school half term next week and I'm ready for it. As well as my regular classes, I run five weekly school yoga clubs and a fortnightly nursery class, plus I have two secondary school aged children to manage, so life is full on!

I love finding new ways to share my love of yoga, and have a few things coming up over the summer.

I am working with the fabulous Nishama Delaney of Mindful Artbox on two half day Art and Yoga retreats!

Pregnancy Art & Yoga

Sunday 20th July 9.30-13.00

Our first Pregnancy Art & Yoga retreat, held at the Beautiful Box Moor Trust Old Barn, set in rolling hills with woodland nearby.

Connect with your baby, relax, and create unique art for your baby's bedroom, guided by two experienced teachers.

£65 per person or £100 for two people.

Book here

Perimenopause and Menopause Art & Yoga Retreat

Sunday 20th July 14.00-17.30

Also at Box Moor Trust Old Barn

Learn yoga techniques to help you manage menopause-related symptoms and navigate this important milestone.

Unlock your innate wisdom and creativity, and take home a unique piece of art that you have created.

£65 per person or £100 for two people.

Book here

In a Land Far, Far Away, You... a partner yoga adventure where you choose what happens!

Something is hatching...

My new yoga adventure picture book is coming out this summer! I'm so lucky to know a number of friendly independent bookshops who are happy to support a friendly, independently-published author!

Here's my 'book tour' to promote my book! I'll be offering a reading and yoga session at each location.

Tuesday 22nd July morning - Blue Sheep Books, Wednesbury

Wednesday 23rd July morning - Bear Bookshop, Bearwood

Friday 25th July 10.30am - Books in the Woods outdoor playgroup, Ashridge

Friday 25th July 2pm - Chicken and Frog Bookshop, Brentwood

More details about booking to follow, meanwhile please make a note in your diaries!

You can pre-order the book with a 20% discount here!

Boxmoor Virtual Marathon

Our inclusive, achievable health challenge is carrying on until Sunday 6th July. There is still plenty of time to join! Some of our athletes have already finished.

We have athletes completing their 42km/26.2 miles by doing Junior Parkrun, cycling, using an exercise bike, walking round the garden... our oldest athlete is nearly 90 and our youngest are at primary school.

It's £10 to sign up and you get a beautiful wooden medal when you've finished! Sign up here!

Classes starting back from 2nd June

All classes are at Warner's End Community Centre, and also on Zoom, so you can join from anywhere with an internet connection!

General classes

Monday 9.15-10.30

Tuesday 20.15-21.30

Wednesday 20.15-21.30pm

Friday 9.15-10.30am

Pregnancy yoga Tuesday 19.00-20.00

Gentle Yoga (for older people or those with health conditions that prevent them from getting on the floor) Wednesday 10.00-11.00

Postnatal yoga (bring your baby) Monday 10.45-11.45 - starting on 16th June

All classes can be booked here.

Get in touch if you have any questions! My email is boxmooryoga@yahoo.co.uk and I love hearing from people.