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Summer classes! Yoga for Every Body!

Updated: 6 days ago

A bee hides in a pink rose
A bee hides in a pink rose

Over the six week summer holidays, I am still offering yoga for every age group. There's definitely something for you, if you need to unwind some tension, slow some thoughts down and feel amazing!

And if you are not local, some classes are also on Zoom!


Children's Bookshop Yoga is happening in Birmingham and Brentwood, as well as Hemel Hempstead.

Scroll down and see what suits you...






A group of people in a range of yoga poses
A group of people in a range of yoga poses

General Hatha Yoga

Mondays 8.15-9.30pm, Boxmoor Primary School, Cowper Road, HP1 1PF.

Free parking!

Five weeks from the 21st July to the 18th August inclusive.

Normal timetable starts back in September

£6 to try a class out, after that it's £13 to drop in or £11 per class if you buy a block.

Zoom classes are £7.50 per class if you book a block.



Women practising pregnancy yoga
Women practising pregnancy yoga

Pregnancy yoga

Mondays 7-8pm, Boxmoor Primary School, Cowper Road, HP1 1PF.

Free parking!

Five weeks from the 21st July to the 18th August inclusive.

Normal timetable starts back in September.

£55 for the five week course if booked by the 14th July. £12 to try out.




And don't forget our Pregnancy Art and Yoga Half Day retreat!

Sunday 20th July, 9.30-12.00 at the Box Moor Trust Old Barn.

£65 per person, or £100 for two. All materials supplied, plus tea and cake!








Two beautiful babies 'chat' while their mums watch
Two beautiful babies 'chat' while their mums watch

Postnatal yoga

Mondays 10.30-11.30am, Warner's End Community Centre, HP1 3QG

Free car parking, buggy parking and baby change!

Yoga for you, and baby comes too.

Three weeks from the 21st July to the 4th August inclusive.

£27 for the three week course if booked by the 14th July. Spaces strictly limited!




A group practising Chair Yoga
A group practising Chair Yoga

Chair Yoga

Hemel Hempstead Library, Thursdays, 10-11am followed by a cup of tea. £6.10 per class.

No classes on the 14th, 21st or 28th August.

These classes are run by Everyone Active which is a cashless organisation.

You can book online, or via the Everyone Active app, or to talk to a person, phone 01442 507100 and press option 1.

Or please just turn up and I can talk you through your options!



Maria leading a yoga and storytelling session at No Ordinary Bookshop, August 2024
Maria leading a yoga and storytelling session at No Ordinary Bookshop, August 2024

Children's yoga

I'll be running free yoga and storytelling sessions in Hertfordshire, Birmingham and Essex!


Tuesday 22 July 11am, Blue Sheep Books, Wednesbury - book here

Wednesday 23 July 11am, Bear Books, Bearwood - book here

Friday 25th July, 10.30am, Books in the Woods, Ashridge - BOOKING ESSENTIAL

Friday 25th July, 2pm, Chicken and Frog Bookshop, Brentwood

Wednesday 6th August 2pm, No Ordinary Bookshop, Hemel Hempstead.



Menopause Art and Yoga

Sunday 20th July, 14.00-17.30

Box Moor Trust Old Barn

A half day retreat for anyone who is menopausal, post-menopausal, or thinks they may be perimenopausal.

Use yoga techniques to help manage symptoms, and take home a unique piece of art.

All materials supplied, plus tea and cake!





Front cover for Maria's latest picture book
Front cover for Maria's latest picture book

Buy a book!

My new Partner Yoga adventure book for primary school aged children is out in the wild!

Here are some reviews from Amazon customers:


"Yoga with a friend has never been such fun! With clear illustrations and an adventurous story, there is no better way to start!"


"An excellent yoga adventure for children, allowing them to choose how the story develops. The illustrations of the yoga poses are easy for children understand and the book can be read multiple times with a different story each time. Wonderful"


Available from any book retail website, or why not get a copy signed and dedicated directly from me?


 
 
 

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